
Hi all. The shoulder healing continues at a great pace. it's been two weeks since surgery. The arm is still stiff, but no real intense pain. I've been off the pain meds for a few days now. (nice to have wine with dinner again - been dry since January). Not sure, but maybe I had a really good doctor - I expected lots of pain and to be incapacitated for a while. but things are going amazingly well.
Although I'm not using the sling, I'm still under orders not to 'use' the arm. I'm not allowed to raise the arm at all - the muscle is still healing, and we don't want to tear anything yet. I'm not to 'try' anything until at least 3 weeks. The toughest part is probably sleeping. I still have to exclusively sleep on my right side - can't do back or left side yet, so night times aren't as relaxing as they should be...
But after these two weeks I am well enough to try work. Today was my first day back. I may not be full time yet - depends on how tired myself or my arm gets. I can put the keyboard in my lap and type with two hands without too many problems. My arm did feel work out at the end of the day. Maybe take Friday off and give my arm three days off before next monday...
As you readers know, it took a while between my diagnosis until surgery - with this freeze-that-freeze winter, there were apparently a lot of spills out there. Talkign with the hospital liaison while waiting for surgery, even she remarked how crowded the hospital was in Jan/Feb of this year. Well, apparently I didn't think ahead and realize that the wave of people in front of me woudl also be going to PT. My health plan location couldn't see me for starting PT until the end of may - 4 weeks after I'd be 'ready' for it. I got the numbers of some other places, and they were either all booked as well or got less than stellar reviews on line.
Luckily the downtown location of my health plan is less croeded, so I have my first appointment there in 2 weeks. I'm eager to start, but more eager to see what I can and cannot do as time progresses. I have tis fear about stretching or lifting the wrong way and tearing stitches or muscle and have to start again. Unlikely, but we all have our phobias.
I do have some in-arm photos. I'll try to edit those and get them up. They do need some labels - even the doctor had a hard time point out what is what.